TANDOORI SEASONING vs SHALLOT STIR-IN PASTE
Nutrition comparison per 100 g serving
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SHALLOT STIR-IN PASTE wins in 3 out of 10 nutrient categories
TANDOORI SEASONING: 2
vs
SHALLOT STIR-IN PASTE: 3
(5 ties)
Overview
| Nutrient | TANDOORI SEASONING | SHALLOT STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 250 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANDOORI SEASONING | SHALLOT STIR-IN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANDOORI SEASONING | SHALLOT STIR-IN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 50 MG | 650 MG |