TANDOORI SEASONED CHICKEN NUGGETS vs AMY'S
Nutrition comparison per 100 g serving
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TANDOORI SEASONED CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
TANDOORI SEASONED CHICKEN NUGGETS: 5
vs
AMY'S: 4
(1 ties)
Overview
| Nutrient | TANDOORI SEASONED CHICKEN NUGGETS | AMY'S | Winner |
|---|---|---|---|
| Calories | 153 cal | 231 cal | |
| Protein | 24.7 g | 5.5 g | |
| Carbs | 3.5 g | 29.7 g | |
| Fat | 4.7 g | 9.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANDOORI SEASONED CHICKEN NUGGETS | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4 MG |
Minerals
| Mineral | TANDOORI SEASONED CHICKEN NUGGETS | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 440 MG |