TANDOORI NAAN AUTHENTIC INDIAN BREAD vs MULTIGRAIN GARLIC TOAST SLICES
Nutrition comparison per 100 g serving
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TANDOORI NAAN AUTHENTIC INDIAN BREAD wins in 5 out of 12 nutrient categories
TANDOORI NAAN AUTHENTIC INDIAN BREAD: 5
vs
MULTIGRAIN GARLIC TOAST SLICES: 4
(3 ties)
Overview
| Nutrient | TANDOORI NAAN AUTHENTIC INDIAN BREAD | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calories | 307 cal | 459 cal | |
| Protein | 9.3 g | 8.1 g | |
| Carbs | 58.7 g | 32.4 g | |
| Fat | 4 g | 29.7 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANDOORI NAAN AUTHENTIC INDIAN BREAD | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TANDOORI NAAN AUTHENTIC INDIAN BREAD | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 413 MG | 595 MG |