TANDOORI NAAN AUTHENTIC INDIAN BREAD vs MARIA'S
Nutrition comparison per 100 g serving
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TANDOORI NAAN AUTHENTIC INDIAN BREAD wins in 6 out of 12 nutrient categories
TANDOORI NAAN AUTHENTIC INDIAN BREAD: 6
vs
MARIA'S: 4
(2 ties)
Overview
| Nutrient | TANDOORI NAAN AUTHENTIC INDIAN BREAD | MARIA'S | Winner |
|---|---|---|---|
| Calories | 307 cal | 310 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 58.7 g | 41.4 g | |
| Fat | 4 g | 15.5 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANDOORI NAAN AUTHENTIC INDIAN BREAD | MARIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TANDOORI NAAN AUTHENTIC INDIAN BREAD | MARIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 138 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 413 MG | 448 MG |