TANDOORI COOKING SAUCE WITH ROASTED SPICES vs SAUCE, TIKKA MASALA
Nutrition comparison per 100 g serving
Ad 468x60
TANDOORI COOKING SAUCE WITH ROASTED SPICES wins in 5 out of 10 nutrient categories
TANDOORI COOKING SAUCE WITH ROASTED SPICES: 5
vs
SAUCE, TIKKA MASALA: 4
(1 ties)
Overview
| Nutrient | TANDOORI COOKING SAUCE WITH ROASTED SPICES | SAUCE, TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 360 cal | 136 cal | |
| Protein | 4 g | 1.7 g | |
| Carbs | 24 g | 8.5 g | |
| Fat | 30 g | 10.2 g | |
| Fiber | 12 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANDOORI COOKING SAUCE WITH ROASTED SPICES | SAUCE, TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | TANDOORI COOKING SAUCE WITH ROASTED SPICES | SAUCE, TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 17 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Sodium, Na | 4,120 MG | 500 MG |