TANDOORI CHICKEN SEASONING MIX vs MALHER
Nutrition comparison per 100 g serving
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MALHER wins in 5 out of 10 nutrient categories
TANDOORI CHICKEN SEASONING MIX: 3
vs
MALHER: 5
(2 ties)
Overview
| Nutrient | TANDOORI CHICKEN SEASONING MIX | MALHER | Winner |
|---|---|---|---|
| Calories | 286 cal | 308 cal | |
| Protein | 14.3 g | 15.4 g | |
| Carbs | 57.1 g | 61.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TANDOORI CHICKEN SEASONING MIX | MALHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 385 MG | |
| Iron, Fe | 7.1 MG | 16.6 MG | |
| Potassium, K | 2,429 MG | 0 MG | |
| Sodium, Na | 5,714 MG | 5,846 MG |