TANDOOR FIRE STYLE PIZZA CRUST vs DEEP DISH PIE CRUST
Nutrition comparison per 100 g serving
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TANDOOR FIRE STYLE PIZZA CRUST wins in 7 out of 11 nutrient categories
TANDOOR FIRE STYLE PIZZA CRUST: 7
vs
DEEP DISH PIE CRUST: 2
(2 ties)
Overview
| Nutrient | TANDOOR FIRE STYLE PIZZA CRUST | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calories | 218 cal | 429 cal | |
| Protein | 7.7 g | 4.8 g | |
| Carbs | 34.6 g | 52.4 g | |
| Fat | 3.9 g | 23.8 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANDOOR FIRE STYLE PIZZA CRUST | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TANDOOR FIRE STYLE PIZZA CRUST | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 321 MG | 405 MG |