TAMAROS vs TOPS

Nutrition comparison per 100 g serving

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TAMAROS wins in 3 out of 11 nutrient categories

TAMAROS: 3 vs TOPS: 2 (6 ties)

Overview

Nutrient	TAMAROS	TOPS	Winner
Calories	150 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	36.3 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAMAROS	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	150 MG

Mineral	TAMAROS	TOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	123 MG	300 MG

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