TAMAROS vs FRANKFORD

Nutrition comparison per 100 g serving

Ad 468x60

FRANKFORD wins in 5 out of 11 nutrient categories

TAMAROS: 3 vs FRANKFORD: 5 (3 ties)

Overview

Nutrient	TAMAROS	FRANKFORD	Winner
Calories	150 cal	543 cal
Protein	0 g	5.7 g
Carbs	36.3 g	57.1 g
Fat	0 g	31.4 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	TAMAROS	FRANKFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAMAROS	FRANKFORD	Winner
Calcium, Ca	0 MG	57 MG
Iron, Fe	0.4 MG	1.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	123 MG	200 MG

Ad 728x90