TAMARINDO vs CADIA
Nutrition comparison per 100 g serving
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CADIA wins in 4 out of 12 nutrient categories
TAMARINDO: 3
vs
CADIA: 4
(5 ties)
Overview
Vitamins
| Vitamin | TAMARINDO | CADIA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | TAMARINDO | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 8 MG | |
| Iron, Fe | 1.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 58 MG | 6 MG |