TAMARIND SEEDLESS vs SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE
Nutrition comparison per 100 g serving
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SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE wins in 5 out of 10 nutrient categories
TAMARIND SEEDLESS: 2
vs
SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE: 5
(3 ties)
Overview
| Nutrient | TAMARIND SEEDLESS | SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 533 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 66.7 g | 40 g | |
| Fat | 0 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND SEEDLESS | SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | TAMARIND SEEDLESS | SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 833 MG | 1,867 MG |