TAMARIND SEEDLESS vs SLICED BELL PEPPERS
Nutrition comparison per 100 g serving
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SLICED BELL PEPPERS wins in 6 out of 10 nutrient categories
TAMARIND SEEDLESS: 2
vs
SLICED BELL PEPPERS: 6
(2 ties)
Overview
| Nutrient | TAMARIND SEEDLESS | SLICED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 267 cal | 26 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 66.7 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND SEEDLESS | SLICED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 148 MG |
Minerals
| Mineral | TAMARIND SEEDLESS | SLICED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 833 MG | 0 MG |