TAMARIND SAUCE vs MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED
Nutrition comparison per 100 g serving
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MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED wins in 5 out of 10 nutrient categories
TAMARIND SAUCE: 2
vs
MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED: 5
(3 ties)
Overview
| Nutrient | TAMARIND SAUCE | MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED | Winner |
|---|---|---|---|
| Calories | 267 cal | 83 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 60 g | 11.7 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARIND SAUCE | MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,200 MG | 883 MG |