TAMARIND SAUCE vs MANDARIN FIG PASTE
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN FIG PASTE wins in 4 out of 10 nutrient categories
TAMARIND SAUCE: 2
vs
MANDARIN FIG PASTE: 4
(4 ties)
Overview
| Nutrient | TAMARIND SAUCE | MANDARIN FIG PASTE | Winner |
|---|---|---|---|
| Calories | 267 cal | 267 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARIND SAUCE | MANDARIN FIG PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 1,200 MG | 0 MG |