TAMARIND NECTAR FROZEN CONCENTRATE vs CRANBERRY COOL BLUE SMOOTHIE MIX
Nutrition comparison per 100 g serving
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CRANBERRY COOL BLUE SMOOTHIE MIX wins in 6 out of 11 nutrient categories
TAMARIND NECTAR FROZEN CONCENTRATE: 2
vs
CRANBERRY COOL BLUE SMOOTHIE MIX: 6
(3 ties)
Overview
| Nutrient | TAMARIND NECTAR FROZEN CONCENTRATE | CRANBERRY COOL BLUE SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 183 cal | 115 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 46.7 g | 29.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND NECTAR FROZEN CONCENTRATE | CRANBERRY COOL BLUE SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 10.6 MG |
Minerals
| Mineral | TAMARIND NECTAR FROZEN CONCENTRATE | CRANBERRY COOL BLUE SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 8 MG | 0 MG |