TAMARIND NECTAR FROZEN CONCENTRATE vs 100% CONCENTRATED JUICE
Nutrition comparison per 100 g serving
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100% CONCENTRATED JUICE wins in 7 out of 11 nutrient categories
TAMARIND NECTAR FROZEN CONCENTRATE: 1
vs
100% CONCENTRATED JUICE: 7
(3 ties)
Overview
| Nutrient | TAMARIND NECTAR FROZEN CONCENTRATE | 100% CONCENTRATED JUICE | Winner |
|---|---|---|---|
| Calories | 183 cal | 183 cal | Tie |
| Protein | 0 g | 1.7 g | |
| Carbs | 46.7 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND NECTAR FROZEN CONCENTRATE | 100% CONCENTRATED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 140 MG |
Minerals
| Mineral | TAMARIND NECTAR FROZEN CONCENTRATE | 100% CONCENTRATED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 8 MG | 17 MG |