TAMARIND FLAVORED K-CHITOS COATED FRUIT PIECES vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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TAMARIND FLAVORED K-CHITOS COATED FRUIT PIECES wins in 7 out of 10 nutrient categories
TAMARIND FLAVORED K-CHITOS COATED FRUIT PIECES: 7
vs
CHOCOLATE SQUARES: 2
(1 ties)
Overview
| Nutrient | TAMARIND FLAVORED K-CHITOS COATED FRUIT PIECES | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 320 cal | 571 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 80 g | 54.3 g | |
| Fat | 0 g | 40 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND FLAVORED K-CHITOS COATED FRUIT PIECES | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | TAMARIND FLAVORED K-CHITOS COATED FRUIT PIECES | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Sodium, Na | 930 MG | 57 MG |