TAMARIND CURRY vs SPICY CHILI & GARLIC SAUCE
Nutrition comparison per 100 g serving
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TAMARIND CURRY wins in 7 out of 10 nutrient categories
TAMARIND CURRY: 7
vs
SPICY CHILI & GARLIC SAUCE: 2
(1 ties)
Overview
| Nutrient | TAMARIND CURRY | SPICY CHILI & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 123 cal | 150 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 8.5 g | 40 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND CURRY | SPICY CHILI & GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | TAMARIND CURRY | SPICY CHILI & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 538 MG | 267 MG |