TAMARIND CURRY vs CHILI PEPPER PASTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TAMARIND CURRY: 5
vs
CHILI PEPPER PASTE: 5
(1 ties)
Overview
| Nutrient | TAMARIND CURRY | CHILI PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 123 cal | 83 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 8.5 g | 16.7 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND CURRY | CHILI PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | TAMARIND CURRY | CHILI PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 538 MG | 1,667 MG |