TAMARIND CANDY vs NATURAL PINEAPPLE CHUNK
Nutrition comparison per 100 g serving
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TAMARIND CANDY wins in 5 out of 10 nutrient categories
TAMARIND CANDY: 5
vs
NATURAL PINEAPPLE CHUNK: 1
(4 ties)
Overview
| Nutrient | TAMARIND CANDY | NATURAL PINEAPPLE CHUNK | Winner |
|---|---|---|---|
| Calories | 214 cal | 304 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND CANDY | NATURAL PINEAPPLE CHUNK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARIND CANDY | NATURAL PINEAPPLE CHUNK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 143 MG | 29 MG |