TAMARIND BEVERAGE CONCENTRATE vs APPLE JUICE
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 3 out of 10 nutrient categories
TAMARIND BEVERAGE CONCENTRATE: 1
vs
APPLE JUICE: 3
(6 ties)
Overview
| Nutrient | TAMARIND BEVERAGE CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 289 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 68.9 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARIND BEVERAGE CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |