TAMARIND BALLS vs VANILLA MERINGUES
Nutrition comparison per 100 g serving
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TAMARIND BALLS wins in 5 out of 11 nutrient categories
TAMARIND BALLS: 5
vs
VANILLA MERINGUES: 3
(3 ties)
Overview
| Nutrient | TAMARIND BALLS | VANILLA MERINGUES | Winner |
|---|---|---|---|
| Calories | 393 cal | 409 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 100 g | 95.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND BALLS | VANILLA MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARIND BALLS | VANILLA MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 335,714 MG | 0 MG | |
| Sodium, Na | 18 MG | 68 MG |