TAMARI SOY SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 8 nutrient categories
TAMARI SOY SAUCE: 2
vs
SOY SAUCE: 2
(4 ties)
Overview
| Nutrient | TAMARI SOY SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARI SOY SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 4,333 MG | 8,267 MG |