TAMARI SOY SAUCE vs PREMIUM SOY SAUCE
Nutrition comparison per 100 g serving
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PREMIUM SOY SAUCE wins in 4 out of 10 nutrient categories
TAMARI SOY SAUCE: 3
vs
PREMIUM SOY SAUCE: 4
(3 ties)
Overview
| Nutrient | TAMARI SOY SAUCE | PREMIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARI SOY SAUCE | PREMIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 4,333 MG | 3,867 MG |