TAMARI SOY SAUCE vs THAI-STYLE PEANUT SAUCE
Nutrition comparison per 100 g serving
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TAMARI SOY SAUCE wins in 7 out of 10 nutrient categories
TAMARI SOY SAUCE: 7
vs
THAI-STYLE PEANUT SAUCE: 1
(2 ties)
Overview
| Nutrient | TAMARI SOY SAUCE | THAI-STYLE PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 324 cal | |
| Protein | 13.3 g | 8.8 g | |
| Carbs | 6.7 g | 26.5 g | |
| Fat | 0 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARI SOY SAUCE | THAI-STYLE PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 4.7 MG | 0.9 MG | |
| Potassium, K | 867 MG | 294 MG | |
| Sodium, Na | 6,267 MG | 824 MG |