TAMARI SOY SAUCE BROWN RICE CRACKERS vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
TAMARI SOY SAUCE BROWN RICE CRACKERS wins in 4 out of 11 nutrient categories
TAMARI SOY SAUCE BROWN RICE CRACKERS: 4
vs
OYSTER CRACKERS: 3
(4 ties)
Overview
| Nutrient | TAMARI SOY SAUCE BROWN RICE CRACKERS | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 86.7 g | 73.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI SOY SAUCE BROWN RICE CRACKERS | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI SOY SAUCE BROWN RICE CRACKERS | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 4.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,133 MG |