TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE vs SSAMJANG SEASONED SOYBEAN PASTE
Nutrition comparison per 100 g serving
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TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE wins in 6 out of 10 nutrient categories
TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE: 6
vs
SSAMJANG SEASONED SOYBEAN PASTE: 0
(4 ties)
Overview
| Nutrient | TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE | SSAMJANG SEASONED SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 88 cal | 200 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 5.9 g | 35 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE | SSAMJANG SEASONED SOYBEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE | SSAMJANG SEASONED SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.5 MG | 1.8 MG | |
| Sodium, Na | 4,176 MG | 2,400 MG |