TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE vs POKE SAUCE & MARINADE
Nutrition comparison per 100 g serving
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TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE wins in 5 out of 10 nutrient categories
TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE: 5
vs
POKE SAUCE & MARINADE: 2
(3 ties)
Overview
| Nutrient | TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE | POKE SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calories | 88 cal | 208 cal | |
| Protein | 11.8 g | 4.2 g | |
| Carbs | 5.9 g | 45.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE | POKE SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 8.5 MG | 0 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 4,176 MG | 2,958 MG |