TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE wins in 5 out of 10 nutrient categories
TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE: 5
vs
MEDIUM RED ENCHILADA SAUCE: 3
(2 ties)
Overview
| Nutrient | TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 42 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 5.9 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 8.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 4,176 MG | 467 MG |