TAMARI ORGANIC GLUTEN-FREE SOY SAUCE vs MARINADE & SAUCE
Nutrition comparison per 100 g serving
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TAMARI ORGANIC GLUTEN-FREE SOY SAUCE wins in 7 out of 11 nutrient categories
TAMARI ORGANIC GLUTEN-FREE SOY SAUCE: 7
vs
MARINADE & SAUCE: 0
(4 ties)
Overview
| Nutrient | TAMARI ORGANIC GLUTEN-FREE SOY SAUCE | MARINADE & SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 237 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 6.7 g | 42.1 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI ORGANIC GLUTEN-FREE SOY SAUCE | MARINADE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI ORGANIC GLUTEN-FREE SOY SAUCE | MARINADE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 1.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 4,467 MG | 3,105 MG |