TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE vs SWEET SAUCE
Nutrition comparison per 100 g serving
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TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE wins in 5 out of 10 nutrient categories
TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE: 5
vs
SWEET SAUCE: 1
(4 ties)
Overview
| Nutrient | TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE | SWEET SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 150 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 5.9 g | 36.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE | SWEET SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE | SWEET SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 35,294.1 MG | 0 MG | |
| Sodium, Na | 2,882 MG | 567 MG |