TAMARI GLUTEN-FREE SOY SAUCE vs PEANUT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TAMARI GLUTEN-FREE SOY SAUCE wins in 6 out of 10 nutrient categories
TAMARI GLUTEN-FREE SOY SAUCE: 6
vs
PEANUT SAUCE: 2
(2 ties)
Overview
| Nutrient | TAMARI GLUTEN-FREE SOY SAUCE | PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 273 cal | |
| Protein | 13.3 g | 6.1 g | |
| Carbs | 6.7 g | 30.3 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI GLUTEN-FREE SOY SAUCE | PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI GLUTEN-FREE SOY SAUCE | PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 6,533 MG | 788 MG |