TAMARI GLUTEN-FREE SOY SAUCE vs MILD RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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TAMARI GLUTEN-FREE SOY SAUCE wins in 3 out of 10 nutrient categories

TAMARI GLUTEN-FREE SOY SAUCE: 3 vs MILD RED ENCHILADA SAUCE: 2 (5 ties)

Overview

Nutrient	TAMARI GLUTEN-FREE SOY SAUCE	MILD RED ENCHILADA SAUCE	Winner
Calories	67 cal	33 cal
Protein	13.3 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Mineral	TAMARI GLUTEN-FREE SOY SAUCE	MILD RED ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	6,533 MG	467 MG

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