TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS vs SALTED SODA CRACKERS BISCUITS
Nutrition comparison per 100 g serving
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TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS wins in 6 out of 11 nutrient categories
TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS: 6
vs
SALTED SODA CRACKERS BISCUITS: 3
(2 ties)
Overview
| Nutrient | TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS | SALTED SODA CRACKERS BISCUITS | Winner |
|---|---|---|---|
| Calories | 448 cal | 400 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 58.6 g | 76.7 g | |
| Fat | 20.7 g | 8.3 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS | SALTED SODA CRACKERS BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS | SALTED SODA CRACKERS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 328 MG | 33 MG | |
| Sodium, Na | 655 MG | 1,100 MG |