TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS wins in 6 out of 11 nutrient categories
TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS: 6
vs
CRACKERS: 3
(2 ties)
Overview
| Nutrient | TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 467 cal | |
| Protein | 10.3 g | 13.3 g | |
| Carbs | 58.6 g | 60 g | |
| Fat | 20.7 g | 20 g | |
| Fiber | 6.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 133 MG | |
| Iron, Fe | 3.7 MG | 4.3 MG | |
| Potassium, K | 328 MG | 300 MG | |
| Sodium, Na | 655 MG | 467 MG |