TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS vs CHIVE AND EXTRA VIRGIN OLIVE OIL CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHIVE AND EXTRA VIRGIN OLIVE OIL CRACKERS wins in 5 out of 11 nutrient categories
TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS: 4
vs
CHIVE AND EXTRA VIRGIN OLIVE OIL CRACKERS: 5
(2 ties)
Overview
| Nutrient | TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS | CHIVE AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 400 cal | |
| Protein | 10.3 g | 13.3 g | |
| Carbs | 58.6 g | 66.7 g | |
| Fat | 20.7 g | 11.7 g | |
| Fiber | 6.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS | CHIVE AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS | CHIVE AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 130 MG | |
| Iron, Fe | 3.7 MG | 2.3 MG | |
| Potassium, K | 328 MG | 340 MG | |
| Sodium, Na | 655 MG | 967 MG |