TAMARI BLACK SESAME OVEN BAKED BROWN RICE CRACKERS vs CINNAMON SUGARED MATZO CHIPS
Nutrition comparison per 100 g serving
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TAMARI BLACK SESAME OVEN BAKED BROWN RICE CRACKERS wins in 5 out of 11 nutrient categories
TAMARI BLACK SESAME OVEN BAKED BROWN RICE CRACKERS: 5
vs
CINNAMON SUGARED MATZO CHIPS: 4
(2 ties)
Overview
| Nutrient | TAMARI BLACK SESAME OVEN BAKED BROWN RICE CRACKERS | CINNAMON SUGARED MATZO CHIPS | Winner |
|---|---|---|---|
| Calories | 448 cal | 429 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 58.6 g | 78.6 g | |
| Fat | 20.7 g | 7.1 g | |
| Fiber | 6.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI BLACK SESAME OVEN BAKED BROWN RICE CRACKERS | CINNAMON SUGARED MATZO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI BLACK SESAME OVEN BAKED BROWN RICE CRACKERS | CINNAMON SUGARED MATZO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 517 MG | 36 MG | |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Potassium, K | 328 MG | 71 MG | |
| Sodium, Na | 655 MG | 571 MG |