TAMARI ALMONDS vs BLACK & WHITE DRIZZLE POPCORN
Nutrition comparison per 100 g serving
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TAMARI ALMONDS wins in 5 out of 10 nutrient categories
TAMARI ALMONDS: 5
vs
BLACK & WHITE DRIZZLE POPCORN: 4
(1 ties)
Overview
| Nutrient | TAMARI ALMONDS | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 483 cal | |
| Protein | 23.3 g | 3.5 g | |
| Carbs | 26.7 g | 62.1 g | |
| Fat | 43.3 g | 27.6 g | |
| Fiber | 10 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARI ALMONDS | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 34 MG | |
| Iron, Fe | 4.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 200 MG | 310 MG |