TAMARI ALMONDS vs SWEET 'N SPICY BUTTER TOFFEE
Nutrition comparison per 100 g serving
Ad 468x60
TAMARI ALMONDS wins in 5 out of 11 nutrient categories
TAMARI ALMONDS: 5
vs
SWEET 'N SPICY BUTTER TOFFEE: 4
(2 ties)
Overview
| Nutrient | TAMARI ALMONDS | SWEET 'N SPICY BUTTER TOFFEE | Winner |
|---|---|---|---|
| Calories | 607 cal | 536 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 25 g | 35.7 g | |
| Fat | 50 g | 39.3 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI ALMONDS | SWEET 'N SPICY BUTTER TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI ALMONDS | SWEET 'N SPICY BUTTER TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 179 MG | 482 MG |