TAMARI vs SALSA VERDE MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
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SALSA VERDE MEXICAN COOKING SAUCE wins in 5 out of 11 nutrient categories
TAMARI: 4
vs
SALSA VERDE MEXICAN COOKING SAUCE: 5
(2 ties)
Overview
| Nutrient | TAMARI | SALSA VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 20 cal | |
| Protein | 11.1 g | 0.8 g | |
| Carbs | 5.6 g | 4.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI | SALSA VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.4 MG |
Minerals
| Mineral | TAMARI | SALSA VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 5,444 MG | 545 MG |