TAMARI vs MEDIUM RED CHILE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TAMARI: 4
vs
MEDIUM RED CHILE SAUCE: 4
(3 ties)
Overview
| Nutrient | TAMARI | MEDIUM RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 8 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 5.6 g | 5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI | MEDIUM RED CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI | MEDIUM RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 5,444 MG | 0 MG |