TAMARI vs ADOBO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TAMARI wins in 5 out of 11 nutrient categories
TAMARI: 5
vs
ADOBO SAUCE: 0
(6 ties)
Overview
| Nutrient | TAMARI | ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 77 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 5.6 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI | ADOBO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI | ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 5,444 MG | 2,308 MG |