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TAMARI vs SOY SAUCE

Nutrition comparison per 100 g serving

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TAMARI wins in 4 out of 8 nutrient categories

TAMARI: 4 vs SOY SAUCE: 1 (3 ties)

Overview

Nutrient	TAMARI	SOY SAUCE	Winner
Calories	33 cal	67 cal
Protein	6.7 g	0 g
Carbs	0 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TAMARI	SOY SAUCE	Winner
Iron, Fe	0 MG	4.8 MG
Sodium, Na	6,667 MG	4,467 MG

TAMARI Nutrition Facts SOY SAUCE Nutrition Facts Compare Other Foods

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