TAMALES WITH SWEET POTATO vs STEAK & CHEDDAR CHEESE CHIMICHANGA
Nutrition comparison per 100 g serving
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STEAK & CHEDDAR CHEESE CHIMICHANGA wins in 5 out of 10 nutrient categories
TAMALES WITH SWEET POTATO: 4
vs
STEAK & CHEDDAR CHEESE CHIMICHANGA: 5
(1 ties)
Overview
| Nutrient | TAMALES WITH SWEET POTATO | STEAK & CHEDDAR CHEESE CHIMICHANGA | Winner |
|---|---|---|---|
| Calories | 225 cal | 212 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 17.6 g | 27.7 g | |
| Fat | 13.4 g | 7.1 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALES WITH SWEET POTATO | STEAK & CHEDDAR CHEESE CHIMICHANGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | TAMALES WITH SWEET POTATO | STEAK & CHEDDAR CHEESE CHIMICHANGA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 59 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 268 MG | 435 MG |