TAMALES PORK IN RED SAUCE vs EVERROAST CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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EVERROAST CHICKEN CAESAR WRAP wins in 6 out of 10 nutrient categories
TAMALES PORK IN RED SAUCE: 3
vs
EVERROAST CHICKEN CAESAR WRAP: 6
(1 ties)
Overview
| Nutrient | TAMALES PORK IN RED SAUCE | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 204 cal | 223 cal | |
| Protein | 6.2 g | 10.8 g | |
| Carbs | 15.9 g | 19.2 g | |
| Fat | 13.3 g | 10.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMALES PORK IN RED SAUCE | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 133 MG | 162 MG | |
| Sodium, Na | 372 MG | 608 MG |