TAMALES vs ANCHO CHILI NO BEANS & PORTER ALE
Nutrition comparison per 100 g serving
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ANCHO CHILI NO BEANS & PORTER ALE wins in 5 out of 10 nutrient categories
TAMALES: 4
vs
ANCHO CHILI NO BEANS & PORTER ALE: 5
(1 ties)
Overview
| Nutrient | TAMALES | ANCHO CHILI NO BEANS & PORTER ALE | Winner |
|---|---|---|---|
| Calories | 85 cal | 157 cal | |
| Protein | 2.8 g | 7.2 g | |
| Carbs | 10.3 g | 6.8 g | |
| Fat | 3.8 g | 11.0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALES | ANCHO CHILI NO BEANS & PORTER ALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | TAMALES | ANCHO CHILI NO BEANS & PORTER ALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 465 MG | 424 MG |