TAMALES vs PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE wins in 7 out of 11 nutrient categories
TAMALES: 3
vs
PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE: 7
(1 ties)
Overview
| Nutrient | TAMALES | PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 248 cal | 194 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 26.6 g | 25.8 g | |
| Fat | 13.3 g | 8.6 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALES | PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 5.2 MG |
Minerals
| Mineral | TAMALES | PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 442 MG | 548 MG |