TAMALES vs CHEDDAR CHEESE PEPPER BITES
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE PEPPER BITES wins in 5 out of 10 nutrient categories
TAMALES: 4
vs
CHEDDAR CHEESE PEPPER BITES: 5
(1 ties)
Overview
| Nutrient | TAMALES | CHEDDAR CHEESE PEPPER BITES | Winner |
|---|---|---|---|
| Calories | 248 cal | 239 cal | |
| Protein | 4.4 g | 9.9 g | |
| Carbs | 26.6 g | 33.1 g | |
| Fat | 13.3 g | 7.8 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALES | CHEDDAR CHEESE PEPPER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TAMALES | CHEDDAR CHEESE PEPPER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 442 MG | 817 MG |