TAMALES BEEF IN RED SAUCE vs SAUSAGE & PEPPERONI TAKE & BAKE FLAT BREAD PIZZA
Nutrition comparison per 100 g serving
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SAUSAGE & PEPPERONI TAKE & BAKE FLAT BREAD PIZZA wins in 5 out of 10 nutrient categories
TAMALES BEEF IN RED SAUCE: 4
vs
SAUSAGE & PEPPERONI TAKE & BAKE FLAT BREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | TAMALES BEEF IN RED SAUCE | SAUSAGE & PEPPERONI TAKE & BAKE FLAT BREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 177 cal | 243 cal | |
| Protein | 7.1 g | 11.9 g | |
| Carbs | 15.9 g | 21.8 g | |
| Fat | 10.6 g | 12.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMALES BEEF IN RED SAUCE | SAUSAGE & PEPPERONI TAKE & BAKE FLAT BREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 186 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 54 MG | 151 MG | |
| Sodium, Na | 372 MG | 667 MG |