TAMALES BEEF vs BUFFALO STYLE BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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BUFFALO STYLE BONELESS CHICKEN BITES wins in 6 out of 11 nutrient categories
TAMALES BEEF: 2
vs
BUFFALO STYLE BONELESS CHICKEN BITES: 6
(3 ties)
Overview
| Nutrient | TAMALES BEEF | BUFFALO STYLE BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 177 cal | 172 cal | |
| Protein | 6.2 g | 12.1 g | |
| Carbs | 19.5 g | 20.2 g | |
| Fat | 8.0 g | 6.1 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALES BEEF | BUFFALO STYLE BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMALES BEEF | BUFFALO STYLE BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 646 MG | 1,061 MG |